Monday, October 19, 2009

Training starts Mid October

The season is about to start...
Men's, Women's, Mixed Teams.
Join us for a paddle:
Wednesday's 5.15pm sharp and Saturday's 9.00-11am at the yacht club.

The first goal is to get time in the canoes to build up paddle fitness.
Paddlers will need to work on timing and correct technique.
The club has bought a video camera for stroke analysis.

If you are new to outrigging bring a rashie, shorts, footwear and a water bottle.The first session will involve learning about the culture of outrigging and the basics of paddling.

See you on the water...
Laurie
Club Coach

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